Our services

Welcome to Solace Holistic Therapy, where your health and wellbeing are at the heart of every treatment. I provide personalised massage and bodywork designed to reduce pain and tension, improve movement, support recovery, and promote relaxation.

Services include remedial massage, relaxation massage, sports and recovery massage, and Bowen Therapy, with each treatment tailored to your individual needs and goals. Using thorough assessment and evidence-informed techniques, I aim to address the underlying causes of discomfort while supporting your body's natural ability to heal and function.

Alongside hands-on treatment, I can offer practical advice on posture, movement, stretching, and simple lifestyle adjustments to help you maintain your progress and improve your overall wellbeing.

Whether you're managing chronic pain, recovering from an injury, relieving everyday stress, or simply looking to feel your best, Solace Holistic Therapy provides a welcoming space to support your journey towards better health.

Bowen Therapy

Bowen Therapy is a gentle, hands-on treatment that uses precise movements over muscles and connective tissue to encourage relaxation, reduce pain and tension, improve mobility, and support the body's natural healing response.

Swedish Massage (Relaxation)

Swedish Relaxation Massage uses nourishing massage oils and long, gentle flowing strokes to ease muscle tension, promote deep relaxation, and improve circulation without the firm pressure of remedial massage. As I complete my Diploma of Remedial Massage, these treatments are currently offered free of charge for a limited time.

Remedial Massage

Remedial Massage (Coming Soon) is a targeted treatment designed to assess and address muscle tension, pain, injuries, and movement restrictions using a combination of assessment, soft tissue techniques, stretching, and tailored treatment planning. Each session will be personalised to your needs and may include home care advice to support your recovery and long-term wellbeing.

Understanding Bowen therapy

Learn more about what Bowen Therapy is, its principles, and how this gentle, non-invasive technique can benefit your overall health and well-being.

Connect with Solace Holistic Therapy

Visit me at: 25 Dempster st, Toowong 4066 QLD 

Contact me

[[0491724210]]

[[katya.adams05@gmail.com]]